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#supbikerun_SUP_Muscle-Groups

SUP TRAINING AND MUSCLE GROUPS

June 12, 2019
Stand up paddle boarding is a relatively easy sport to learn and with the correct SUP training develops and works a full range of muscle groups. It’s very accessible and you can train at sea ...
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TRIATHLON GROWTH AND SUPBIKERUN EVENTS

June 12, 2019
The sport of triathlon has seen significant growth over the last five years and shows no sign of slowing down. But what’s the attraction, who’s doing these events and just why are mass participation events ...
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