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#supbikerun_SUP_Muscle-Groups

SUP TRAINING AND MUSCLE GROUPS

Stand up paddle boarding is a relatively easy sport to learn and with the correct SUP training develops and works a full range of muscle groups. It’s very accessible and you can train at sea ...
NEWS
#SBR_SUPBIKERUN

TRIATHLON GROWTH AND TRI SUP EVENTS

The sport of triathlon has seen significant growth over the last five years and shows no sign of slowing down. But what’s the attraction, who’s doing these events and just why are mass participation events ...