How to Recover After a Multisport Event
Learn how to recover after a multisport event with practical fuelling, mobility, sleep and return-to-training advice for your next outdoor challenge safely.
Are Multisport Events Open To All? Absolutely.
Can beginners do multisport events? Yes. Learn how to train, choose the right challenge and enjoy paddle, bike and trail running with confidence outdoors.
Can Beginners Do Adventure Triathlons? Yes.
Can beginners do adventure triathlons? Find out what fitness, skills and kit you need, plus a realistic route to your first start line with confidence.
Small Lake, Big Adventure: Why Fforest Fields is so magical
Welcome to Fforest Fields—the smallest lake in the 2027 SUPBIKERUN lineup, and quite possibly the most perfectly sized for every kind of adventurer.
How to Fuel an Adventure Triathlon Without Bonking
Learn how to fuel an adventure triathlon with practical pre-race, race-day and recovery advice for paddle, bike and trail run challenges in Britain.
Guide to SUP Bike Run Equipment for Your First Adventure
A guide to paddle bike run equipment: choose kit for paddling, cycling and trails, stay comfortable in changing weather, and race with confidence, too.
Stand Up Paddle Race Training That Gets You Ready
Stand up paddle race training for stronger, calmer racing: build endurance, sharpen technique and arrive ready for paddle, bike and trail all season.
How to Transition Between Paddle Bike Run
Learn how to transition between paddle bike run with calm, practical race-day habits that save time, protect your legs and keep the adventure flowing.
How to Train for SUP BIKE RUN
Learn how to train for sup bike run with a smart plan for paddling, cycling and trail running, plus tips on pacing, kit and recovery.
A Guide to Multisport Race Day Preparation
A practical guide to multisport race day preparation, from kit checks and fuelling to transitions, pacing and staying calm on the start line.